Series 1 — Today’s Health Tips (continued)
Here are some more “Today’s Health Tips” from Series 1. If you wish to have the series to download, please send an email request to: TLGmediaservices@gmail.com
The health advantages of dietary fiber. (1:16 min)
Estrogen and how it relates to heart disease. (2:45 min)
Are nuts good for you? How many should we eat and how often? There are pluses and minus to consider. (1:16 min)
Are we getting enough protein in our diet? (1:16 min)
A look at how the Adventist lifestyle has extended life expectancy in a controlled studies. (1:16 min)
A health tip about the dangers of caloric drinks. (1:15 min)
The health advantages of drinking more water. (1:16 min)
The Iowa Breakfast Study and what it means for you. (1:16 min)
Do you get a craving every time there is a commercial break? Find out more about the pause that refleshes. (1:16 min)
A look at snacking and the problems this can create. (1 min)
"The bigger the snacks, the bigger the slack." A health tip on the dangers of snacking. (1:16 min)
A health tip on how eating less meat will help conservation by conserving our water resources. (1:16 min)
The problem of processed engineered foods. (1:16 min)
Is milk good for you? Find out in this health tip. (1:16 min)
Potatoes have taken a rap in recent times. But maybe we should take another look at this amazing starch. (1:16 min)
How to eat more and still lose weight. (2:30 min)
A health tip on how breakfast is the more important meal of the day. (1 min)